mars 25, 2024

 Here at DEMI+CO we get a lot of questions particularly about magnetic bracelets for pain and ailments. One of the second most popular questions we get is about magnetic bracelets for sleep issues and insomnia. Many of our customers have tried magnetic bracelets for better sleep and most of them have reported back with positive results, a few of our team members who suffer with insomnia have also used our therapeutic health bracelets and have noticed it being easier to get to sleep and having a deeper sleep overall. As no studies or in depth research has been done on this we can not one hundred per cent confirm that it works but we can say that based on our team members experience it has helped.

Please note that if you are in pain, or have serious symptoms please go see a qualified medical practitioner or your GP. We always like to stipulate this for all our customers but many want to try a medication free option and we are always open to people trying magnetic bracelets to help and even if it doesn’t work our customers like wearing our magnetic bracelets as a fashion accessory.

Below we have detailed all the frequently asked questions we get asked about sleep, magnetic bracelets and how they help. We have also put together some useful information about getting better sleep and insomnia. We have also put together some of our bestselling magnetic therapy bracelets for you to have a quick browse.


Tori titanium magnetic bracelet

This incredibly popular titanium bracelet is a classic and is always selling out. Timeless in style this stunning ladies’ magnetic titanium bracelet combines a criss cross weave pattern with narrow links and a smooth finish. With the added adornment of sparkly rhinestones this magnetic bracelet for arthritis is an elegant choice. 

titanium magnetic bracelet uk

Amara rose magnetic bracelet

This stunningly crafted health bracelet is magnificent to look at and has all the benefits of magnetic therapy and the sturdiness of stainless steel rolled in to one. A classic magnetic bracelet for ladies that has a timeless appeal.

Targaryen Copper Magnetic Bracelet

The contrast of the inner copper colour and the grey outer sheen make this mens copper bracelet feel truly exceptional. Laser engraved to form part of our designer collection this mens copper bracelet combines health benefits with luxury.



What can cause sleep issues and insomnia?

  • Stress, anxiety or depression – any type of stress whether it is work or personal related can have an impact on sleep quality. Anxiety, depression and other mental health illnesses can also affect sleep or sleep quality.
  • Noise – lack of peace and silence can affect sleep quality, repetitive noise or external noise can also affect sleep.
  • Room temperature – that’s too cold or too hot. Optimal room temperature needs to be at around 18.3 degrees Celsius for the most comfortable sleep.
  • Vitamin deficiency – lack of certain nutrients and vitamins can affect sleep and ensuring you take the necessary vitamins can help with better sleep.
  • Alcohol, caffeine and or nicotine- Any of these can affect your ability to fall asleep and have quality sleep.
  • Jet lag – Travelling and jet lag can affect your body’s natural clock and therefore can cause different sleep patterns.
  • Shift work –different sleep times and sleeping during the day can cause disruptions and the decline of quality of sleep.
  • Hunger, heart burn, reflux and other digestive issues – these can disrupt your sleep or prevent you from falling asleep quickly.


Rowan copper bracelet

The copper bracelet for men combines shiny copper and oxidised copper and the circular and Celtic inspired patterns add a hint of mystique and mystery. This quality adjustable copper bracelet combines health benefits and style all in one.

Zane titanium magnetic bracelet

This simple and minimal titanium bangle contains all the benefits of a health bracelet under the guise of a cool titanium wristband. This suave and black titanium bangle has a matt finish and is super light, wearing this health bracelet would be like wearing nothing at all.

Kirsty Magnetic Bracelet

This beautiful rainbow therapeutic energy bracelet is made with quality copper and combines bands of copper, silver and gold finish. This graceful bangle is a lovely jewellery piece to wear while reaping the benefits of copper and magnets.


How to improve sleep without medication

  • Try relaxation or meditation techniques – deep breathing, relaxing music or guided meditations all freely available can help.
  • Stay hydrated – ensure you are drinking the recommended amounts of fluid throughout the day.
  • Try a workout– Even low impact exercises like yoga, Pilates and walking can help your body to relax and fall asleep easier.
  • Eat regular meals- ensuring you are eating all the required food groups and regularly will ensure your body is satiated at bedtime.
  • Get a massage – All gentle massages have a therapeutic and relaxing effect; a relaxed body and muscles will help you to fall asleep quicker and have a deeper sleep.
  • Try relaxation or meditation techniques – Meditation and deep breathing techniques can help to calm the mind and body.


Ramon Silver and Gold Magnetic Bracelet

This robust silver bracelet for men has a sturdy design, with 5 rows of narrow components, three of which are stainless steel and two rows of gold coloured links. This statement piece combines strength, style and health benefits. These stainless steel bracelets with magnets makes superb gifts and will be sought after by any style savvy gentleman.

Frank magnetic bracelet

this subtle and elegant mens magnetic bracelet is made of robust stainless steel and has narrow rectangular links with a very thin band of gold detailing on the top and the bottom of the bracelet.

Nico Titanium magnetic bracelet

The electric blue and black colours combined with the striking design make this the ultimate super bracelet for men. If you enjoy the faster things in life then this ultra lightweight mens titanium bracelet is the one for you. 


Do magnetic bracelets help with sleep?

Wearing a magnetic bracelet can promote a more calm and relaxed feeling, many of our customers have used magnetic bracelets to help them with their sleep issues and have all noticed a positive impact. Results are dependent on individuals and also for how long they wear their magnetic bracelets for, our advice is to wear them overnight if you can to help with sleep.

Should you wear a magnetic bracelet at night?

It is perfectly fine to wear a magnetic bracelet at night, as long as the bracelet is not too tight or uncomfortable. There should be a small finger space between the bracelet and your wrist although some people like to wear it tighter. As long as its not cutting off your circulation then it will be fine.

Is it OK to shower with a magnetic bracelet?

If you’re magnetic bracelet is made of stainless steel or titanium then you will be fine to shower with your magnetic bracelet as these metals are waterproof. However if your magnetic bracelet is made with any other metal like copper then we suggest you remove it before showering, ensure that the bracelet is dried thoroughly if it does get wet. With all magnetic bracelets they should not be worn in the ocean, sea, swimming pools or jacuzzies – anywhere where they are exposed to salt water or chemicals.

Kate magnetic bracelet

This black titanium bracelet is made with the rarest forms of titanium, making for a very striking and dramatic bracelet. This black colour on this titanium bracelet does not come from any coatings or any plating, it is organically blackened through a natural alloying and heating process.

Eve heart silver and gold magnetic bracelet

Romance is in the air with this cute and delightful silver and gold magnetic bracelet. Similar to our Spirit heart bracelet, this one is designed in exactly the same manner but with gold and silver heart details. This magnetic stainless steel bracelet combines cut out gold hearts and silver full hearts to give this health bracelet extra detail and definition.


What are the side effects of magnetic bracelets?

There should be no side effects of wearing a magnetic bracelet, a magnetic bracelet is harmless and can be worn by most people even if you don’t have an ailment. If you have a reaction to the metal used in the bracelet then remove the bracelet and see a medical professional or gp.

How quickly do magnetic bracelets work?

Magnetic bracelets can take anything from a few days to a few weeks it does depend on a number of factors such as how long you wear the magnetic bracelets for (we recommend between 12-20 hours a day if possible). It also depends on the individual as magnetic bracelets react differently to each person.

Is it safe to wear two magnetic bracelets?

It is perfectly safe to wear two magnetic bracelets, we don’t recommend wearing more than two magnetic bracelets just in case. Please check the gauss of the magnets used in each bracelet and if you do experience any side effects please remove the bracelets and don’t keep wearing them.

How tight should a magnetic bracelet be?

This depends on the person wearing the bracelet, some people prefer it a loose fit some people prefer it tighter. We do recommend that if you prefer to wear it tighter then there should be a small finger space between the bracelet and your wrist although some people like to wear it tighter. As long as its not cutting off your circulation then it will be fine. If you prefer to wear your magnetic bracelet looser then we do suggest that some part of the bracelet should be touching your skin a little to ensure maximum benefit of the magnetic therapy.


Kylie magnetic bracelet

A truly majestic stainless steel bracelet, similar to our other pearl and rainbow bracelets, this stunning ladies magnetic bracelet combines square links with a deep purple mother of pearl effect on every link. This magnetic stainless steel bracelet for arthritis merges style and functionality in one and is a great health bracelet to give as a gift as well.

Prime Copper Bracelet | ALPHA™ mens

This sturdy and chunky mens solid copper link bracelet is made with the highest quality copper. This mens magnetic bracelet has woven links of copper and magnets on the inner part of the bracelets to give you all the health benefits you require. With charm and style present in this magnetic bracelet matching the one owned by your other half, you can be assured that you will find everything you need in this health bracelet.


Petal copper bracelet with magnets

Like delicate petals of a flower this floral copper bracelet for women is stunning and chic. Each copper link is in the shape of a floral petal, all intertwined to create a beautiful and feminine bracelet. There is a lot of attention to detail with this ladies magnetic bracelet, making it the perfect choice for a sophisticated and stylish copper bracelet.


“The titanium bracelet was purchased for my husband for Xmas. He has only worn it for a few days, but has noticed how better he is sleeping!! He managed to take 2 links off with the tool provided, with no problems. I was impressed with the prompt delivery. So far, so good!!
Thank you!!”


We hope you found this article useful; we like to go in to detail when it comes to customer concerns and questions and we hope that this answered any of your questions. Sleep issues and insomnia are best treated when you visit a gp of medical practitioner but it you want to try an alternative non medicated route then magnetic bracelets and copper bangles are worth a try.

 As a family run company, we pride ourselves on our unique collection of magnetic therapy bracelets. We try and ensure ours are the most original in design, material and style. We source and design new designs regularly to add to our collections to ensure that we have the latest and most contemporary styles. We work closely with our manufactures so that we can oversee the process and ensure that the designs are made by skilled craftspeople and made with quality materials and made with care.





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