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July 06, 2022

Here at DEMI+CO, we get asked a lot of questions about health bracelets and we love to answer those questions so that you can make an informed decision before purchasing a product of ours. One question that seems to be very popular is: do magnetic bracelets work for anxiety. We have detailed below all the questions around anxiety that we get asked, as well as a bit of background information on the ailments too and showcasing our wonderful range of bio magnetic bracelets.

 

Please note that if you are struggling with anxiety, consider getting in touch with a medical professional. As a family run business, we want to help you learn as much as you can about our products and their great qualities.

 

Kylie magnetic bracelet

This stainless steel bracelet combines square links with a deep purple mother of pearl effect on every link. This stunning ladies magnetic bracelet for arthritis merges style and functionality in one and is a great health bracelet to give as a gift as well.

 stainless steel bracelet

“Great company and service got back to my questions quickly easy to use website and got a discount lovely bracelet, highly recommend”

 

Amelia magnetic bangle

This copper bangle is the perfect everyday health braceletwith stunning attention to detail. Silver matt stripes intertwine with shiny gold touches in a twist pattern that makes this copper bracelet with magnets one of a kind. Not to mention the health benefits that are included with the addition of full strength magnets used in this therapeutic energy bracelet.

copper bangle

 

“Very nicely packaged bought as a gift cant wait to give it”

 

What are the symptoms of anxiety?

There are many general symptoms of anxiety, many that most people will probably experience in stressful situations such as: experiencing headaches, muscle aches, or unexplained pains, being easily fatigued, having difficulty with falling or staying asleep, feeling restless, wound-up or on-edge, and difficulty controlling feelings of worry.

 

However, there are a lot more symptoms that most people might not notice as signs of anxiety. We can break these into mental and physical symptoms.

 

Mental symptoms:

  • Changes in appetite
  • Difficulty concentrating
  • Heightened alertness
  • Dissociation (the feeling that you are not connected to your own body)
  • Racing thoughts
  • Feelings of dread, panic or ‘impending doom’
  • Wanting to escape from the situation you are in
  • Uncontrollable over-thinking
  • Feeling irritable

 

Physical symptoms:

  • Hair loss
  • Dizziness and fainting
  • Dry mouth
  • Stomach aches and sickness
  • Sweating
  • Shaking
  • Heavy and fast breathing
  • Extreme tiredness or lack of energy
  • Fast heartbeat
  • Hot flushes or blushing

 

Sentient Magnetic Copper Bracelet | ALPHA™ mens

This solid copper magnetic bracelet is strong, resilient and armour like. Wide copper links are joined together with a row of smaller copper oxidised links along both sides of this stylish, minimalist and rugged copper magnetic bracelet.

 copper magnetic bracelet

“First class customer service answered my queries and happy with my bracelet now”

 

Lannister Copper Magnetic Bracelet

This copper bracelet for men is artistic, manly and intricate, combining contemporary laser cut design with traditional oxidised copper. The strong weaved patterns and emblems make this mens copper bracelet extra unique.

 copper wristband

“The bracelet is well made, comfortable to wear and looks good; removing links to fit was straightforward with the tool that was included.”

 

What can help with anxiety?

A few simple ways to calm yourself down when you’re feeling anxious or stressed is to:

 

  • Take a time-out… step away from whatever is making you feel stressed, even if it’s for a couple of minutes, and do something to take your mind off it for a while until you feel ready to go back to it.

 

  • Make sure to get enough sleep… research has found that deep sleep restores “the brain’s prefrontal mechanism that regulates our emotions, lowering emotional and physiological reactivity and preventing the escalation of anxiety,” so if you get between 7 and 9 hours of sleep, you give your brain a chance to restore itself. Also make sure that you are in a healthy sleeping environment; don’t do any work or stress-related activity in bed or your bedroom as you will subconsciously associate that environment with work so your brain won’t be able to rest.

 

  • Keep a healthy diet… our brains only take up around two percent of our overall body weight, but it uses up to twenty percent of your energy from calories. Your brain needs fuel, and that’s not just about eating healthy, it’s also about what you eat. This doesn’t mean that you have to eat a salad for every meal of the day, every day. You are allowed a slice of cake too! But it is important that the contents of your diet are beneficial for your mind so that you have the right amount of minerals and vitamins to keep you healthy, whilst giving you more energy throughout the day. This consists of: fruit, vegetables, proteins, beans, oils and pulses. However hard it may seem, whilst you’re adding healthy contents to your diet, you should limit: salt, sugar, caffeine and alcohol, which can aggravate anxiety and trigger panic attacks.

 

  • Exercise daily… exercising can help you feel good and maintain both your physical and mental health. Research has shown that just an hour of walking a day can significantly reduce anxiety and depression. Exercise releases lots of great chemicals to your brain that make you feel better! Endorphins are one of them, which block pain and increase sensations of pleasure. Another is endocannabinoids, which are thought to be responsible for the feeling of calm euphoria that occurs after exercising. An important one is dopamine, which is responsible for you to feel pleasure, among other processes in the body, such as regulating heart rate, sleep cycles, mood, attention, motivation, working memory, learning, and pain processing.

 

  • Try breathing exercises… there are lots of great breathing exercises that can help you feel calm and take the stress away when you are trapped in the moment so make sure to keep a look out for ones that suit you. We recommend that you start by breathing out so that your lungs are empty of air. Breathe in through your nose for four seconds, keeping your body relaxed whilst you do. Then, exhale through your mouth for eight seconds, keeping relaxed. Repeat until you start to go into a state of relaxation.

 

Briony magnetic bracelet

The gold and silver details of this copper bracelet add an extra element of glam. Detailed with a floral pattern in silver on a background of gold makes this unique magnetic bracelet for women extra special. Combine style, uniqueness and health benefits with this bold copper bracelet.

ladies magnetic bracelet

 

“Lovely piece of jewellery received for a good price. Wanted a magnet bracelet for the reported health benefits but also received a stylish piece of jewellery”

 

Symphony copper bracelet

This magnetic bracelet is elegant, sophisticated and timeless. With all the details, this copper bracelet is designed with swirls of wave type patterns and light and dark oxidised copper, making this ladies bracelet extra intriguing.

 copper bracelet for women

“Superb quality bracelet really happy and nice independent business, back soon”

 

Can magnetic bracelets help anxiety?

Yes

Magnetic bracelets work as therapeutic energy bracelets through magnetism, which improves the quality of blood circulation and the flow of nutrients, and has also been found to increase melatonin production which promotes a restful sleep, reducing risk of anxiety.

 

Magnetic fields combine negative ions which are known for their positive effects on our mind and body. Across the globe the atmosphere is full of both negative and positive ions which we absorb throughout the day. The idea behind negative ion therapy is pretty basic: positive ions in the air make us feel bad, and negative ions in the air make us feel good.

 

There is an abundance of negative ions in nature, for example when you go for a walk in the park or forest or if you are on a beach or near a waterfall. All these places are mood boosting because of the negative ions that surround you. These ions improve your moods, alertness, and reduce anxiety and depression.

Other benefits of negative ions include:

  • Feeling happier
  • Less stressed
  • Better sleep
  • Improved digestion
  • More assertive
  • Better concentration

 

No

Whilst there is lots of evidence that magnetic negative ion therapy can help improve moods and reduce anxiety, there isn’t much research to show that magnetic therapy bracelets themselves can help with anxiety. However, our customers have given great reviews to prove how well our gender-neutral magnetic bracelets work for them!

 

“Absolutely love this magnetic bracelet I purchased few weeks ago, since wearing it I noticed I had more energy and it's curved my appetite. Big smile, 5 stars”

 

Champion Silver Magnetic Bangle | ALPHA™ mens

This slimline silver magnetic bracelet helps you stay cool and casual. This mens magnetic bracelet is versatile, trendy and understated enough to wear with any outfit, day or night and whilst playing sports.

mens copper bracelet

 

“Looks well made and nicely presented in box and prompt delivery even though its free”

 

Zane titanium magnetic bracelet

This cool titanium wristband contains all the benefits of a health bracelet along with a simple and minimal titanium bangle. With a matt finish, this health bracelet is super light so you can reap all the benefits of magnetic therapy with this discreet titanium bangle.

 titanium magnetic bracelet

“I have looked for so long and nothing appealed till I came across this bought for my husband”

 

What do magnets do to your body?

Research shows that magnets positively help the entire body function properly and accelerate metabolism due to them increasing the production of amino acids. Due to electronics, high rise buildings and other gadgets that are blocking natural exposure, it is believed that we are benefiting less and less from the Earth’s natural magnetism which helps us stay positive and healthy. A good example of the benefits of the Earth’s natural magnetic therapy is that when we are in nature, surrounded by greenery, or the ocean, beach, waterfalls, or fields, we feel a sense of calm, peace and fulfilment. This is magnetic therapy in action, explaining how magnetism can be beneficial, both mentally and physically. This is why magnetic deficiency can be worrying, and why we think it is a good idea to invest in magnetic jewellery in order to still reap these magnetic benefits.

 

Fern magnetic bracelet in stainless steel

This majestic and beautiful magnetic bracelet is rare and unique to us. This magnetic bracelet for women is made with stainless steel and consists of a feminine braided design and a gold strand that intertwines with silver strands.

 stainless steel magnetic bracelet

“What a joy to shop with Demi+Co I made a mistake, they quickly corrected my mistake with refund and now my one order that came was wonderful will definitely order again.”

 

Lucas pewter magnetic bracelet

This mens magnetic bracelet is made with pewter, making it effortless and classic with added health benefits. This robust and comfortable arthritis bracelet has a timeless design and is the perfect practical choice.

 mens arthritis bracelet

“Bought this bracelet and a few other items and couldnt be happier, like to support family business”

 

Can you wear copper magnetic bracelets all the time?

Many people who suffer from health ailments such as arthritis have become tired of taking medication for pain relief at the expense of side effects, so turn to magnetic bracelets to outweigh the relief that medication provides. Copper bracelets with magnets can be worn continuously with little to no side effects. Most sufferers agree that copper magnetic bracelets for arthritis enable them to move with minimal restrictions and pain, and are safe as they can be worn all day long.

 

We hope that you have gained a wide range of knowledge about how magnetic therapy helps with anxiety throughout this blog post, whilst exploring our beautiful range of most effective magnetic bracelets. If you have any queries about your order, our products or a general question, don’t hesitate to get in touch and we’ll get back to you as soon as we can.

 

 

 

 

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